Are you a top-down leader?

Is your job as a leader to get others further down the organisation to do things? Although simplistic, this is a leadership approach that is familiar to us and most of us will have experienced it in one way or another, as a leader or a follower. And, it can be an effective strategy, particularly for...

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Mine’s water, what’s yours?

It’s been one of those days… lots of mental activity, working things out and planning. I’m beginning to feel paralysed by all that needs to be done! That’s when I know I need to take a step back and get out of my head space because staying there is not helping, in fact it...

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Why are relationships so difficult?

We all want to love and be loved, right? So, why is it that living loving relationships seems to be so difficult? What causes tension and mistrust and why do we so often end up living “out of love” with the “wrong” romantic partner? Well, I have a couple of ideas I’d like to share with you and the f...

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What have you learned to do very, very well?

As I was sitting, reflecting on nothing in particular this morning, letting the thoughts come and go, allowing them to wash around me, one thought jumped out at me. In fact, it made me jump out of my chair in search of pen and paper to jot down what was in my head. This is what I wrote “What things...

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To follow your Dream, you must know your Dream…

I would like to share a personal story with you… When I was a child, I remember watching a children’s TV programme called “Blue Peter”.  Those of you who are British or who watch the BBC will probably know the programme. It’s still running today, 40 years later! I remember watching the present...

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Are you looking for direction and purpose?

Many of us are searching for something more in our lives, we crave direction and purpose.  We have a feeling, sometimes a nagging feeling that keeps coming back, even though we may try to ignore it, that there must be more to life than this. We may dismiss that feeling, disown it, put the lid on it...

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A thought about…being yourself

“Sooner or later, and when we choose, we allow ourselves to be ourselves” The journey is one of learning and discovery which may span many lifetimes. It is a healing journey. It may take different forms but it is ultimately about joy, love, peace and connecting with the true self, the person we are...

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Are you living a passionate life?

How many of us wake up every morning feeling joyful about the day ahead? How many of us are thinking, “Yes! Today is going to be another wonderful day living a life I’m totally passionate about!” Probably not that many of us, if the truth be known! So, I’ve been thinking about passion… When we live...

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May the Force (or rather, the Energy) be with you!

We are half way through 2011 and I’m thinking back to the beginning of the year and the “life-force” that has guided me and embraced me these last 6 months. I’m reflecting on the week I spent in a cottage on the North Norfolk coast. I was called to go there, it was exactly what I needed to do and th...

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What does your soul need?

Take a moment and find yourself a quiet space – it doesn’t have to be anywhere special, the bottom of the garden, a peaceful few minutes with the laundry or even the bathroom, all are good! Take the time to be still and relax your body, release the thoughts that are occupying your mind, quiet the ch...

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