Struggle is a Choice

When you see your struggles from a new perspective, the struggle within you changes When you let go of what you think you’re struggling with and allow yourself to ‘not know’ the answers, your heart opens and your path becomes clearer… www.discoveranewayofbeing.com  ...

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Ask the Right Questions

If things are not changing for you, if you’re not where you want to be personally and/or professionally…   Take a look at the questions you are asking yourself, or more importantly, the questions you are not asking… With love. Helen...

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5 Steps to Get what you Need

How appreciated, supported and respected do you feel? If you could do with more of each, it’s time to start appreciating, supporting and respecting yourself more! To give yourself more of what you need the easy way, follow these 5 simple steps… Step One: Identify your Needs Take a quiet moment with...

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Service or Self-sacrifice?

Your service to the world starts with serving your highest needs first… I know and work with many people who are service-oriented. Being a service person myself, I get great pleasure and satisfaction from serving others. However, service can easily turn to self-sacrifice, which is why learning...

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Insight Update: Tired? Need a break?

And, during June 2014 I have a very special offer for you!   Read more in the June 2014 Newsletter, including:...

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The 10 Keys to Achievement – N° 3 Authenticity

‘One’s real life is so often the life that one does not lead.’ Oscar Wilde. Authenticity is the third key to achievement. We usually know when someone is authentic, and we definitely know when someone is not! So, what does being authentic really mean? Authenticity is being connected to t...

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The 10 Keys to Achievement – N°1 Self-Awareness

‘Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality’… I often refer to this quote from Earl Nightingale. Like it or not, any thought you continuously impress upon your subconscious will become a fixed part of your personality. Consequentl...

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The Challenge of Genuine Communication

A cautionary tale to make you smile… This tale about chat room confusion reflects a greater challenge we all face at work and throughout our lives in general. The challenge of genuine communication… A father walked past his son’s room one afternoon and noticed him typing frantically at h...

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Is 5 Minutes Long Enough?

Can you feel calm, relaxed and peaceful in five minutes? Absolutely! In fact, I’m sure you can think of quite a few ways to get totally blissed out in five minutes! However, what I’m going to suggest may not be what you have in mind! This is about spending five minutes doing absolutely nothing...

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Would you get Naked?

To lead and inspire the best in others we must first lead and trust the best in ourselves. That means ‘getting naked’.   It also means being human, permitting vulnerability and being prepared to say ‘I don’t know…’ The thing is, the workplace can feel a very unsafe place to do...

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