Do You Escape Life?

Or does Life Escape You? How often do you find yourself dreaming of your next holiday? Those luxurious two weeks of escape from work, routine and all the daily stresses and strains. Then the holiday ends, you come back to ‘reality’ and two weeks later, maybe less, your ‘holiday esc...

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It’s never about the money!

How often do you say to yourself, I can’t afford it? From my experience, money excuses are never about the money! Money is just the external expression of a deeper issue, which is usually linked to feeling undeserving and guilty about spending money on yourself. So, when you use money as an excuse,...

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Beautiful Places Create Beautiful Things

60 seconds with Helen… You know how when you’re totally inspired things seem to come really easily to you. Well, I recently moved to where I consider to be one of the most beautiful places in the world....

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Seek advice, Lead yourself, Dare to be Great… and follow Brody!

This is a story of exploration, risk and leadership, and an adventurous little mouse called Brody… I often come across leadership stories in unexpected places, this is one of them… One day Brody and the other mice in his colony were out playing, running and chasing each other, when they...

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Insight TV – ‘A Personal Journey’

Welcome to Insight TV. I’m joined by Wendy Joris, a single mum with 2 young boys, who decided to quit her full time, well paid managers job to start her own business with horses. Wendy shares the highs and the lows, the challenges and the celebrations, the positive and negative emotions that a...

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How Great do you want to be?

And what happens while you’re waiting? How many of us hang around, waiting for that time in the future when we will do all the things we are waiting to do now? The great Zig Ziglar said it best ‘You don’t have to be Great to Start, but you do have to Start to be Great’. Every...

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Who’s responsibility is it?

Join me from the Côte d’Azur for… “60 seconds with Helen…Who’s responsibility is it?” We’re back in Belgium now and as I look out on the snow that has brought everything in Brussels to a grinding halt, I’m smiling to myself. I’m walking my talk a...

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60 seconds with Helen… What’s waiting for you?

If you want to find out what’s waiting for you, there’s one big thing to understand… most of us spend most of our lives standing in our own way! When we block our own light, we live in our own shadow, out of alignment with who we really are and the beauty of the life that’s w...

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60 seconds with Helen… Each step takes you closer

When you find yourself thinking ‘If only…” If only I’d done that, or if only I hadn’t done the other, stop yourself. Remember that everything in your life serves you… even though it may not feel like it. Each step is a step forwards, taking you closer to your purp...

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90 seconds about… Purpose, Focus & Commitment

What’s your purpose? What are you passionate about? Where do you focus your energy, and what are the outcomes?...

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