Ask the Right Questions

If things are not changing for you, if you’re not where you want to be personally and/or professionally…   Take a look at the questions you are asking yourself, or more importantly, the questions you are not asking… With love. Helen...

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60 Seconds with Helen

First things First & Swimming in December! First Things First If you’re not sure where to start, start here Swimming in December Brrrrrr!...

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60 Seconds with Helen: Suspend Your Disbelief

Imagine for a moment that you CAN change what’s not working in your life You have been told that it’s possible to do all of this and have a wonderful life. You probably also don’t believe it! With love, until the next time!...

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It’s never about the money!

How often do you say to yourself, I can’t afford it? From my experience, money excuses are never about the money! Money is just the external expression of a deeper issue, which is usually linked to feeling undeserving and guilty about spending money on yourself. So, when you use money as an excuse,...

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Why Sorry is not the hardest word… and which word is

When I sat down to write this, I had an idea in my head about what I was going to share with you. As I reflected and pondered the topic, lyrics from Elton John’s wonderful song ‘Sorry Seems To Be The Hardest Word’ drifted into my mind. Interesting, I thought… is sorry really the hardest word? From m...

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The 10 Keys to Achievement – N° 2 Responsibility

‘To say you have no choice is to relieve yourself of responsibility.’ This is a quote from Patrick Ness, American-born British author, journalist and lecturer. How many times have you said to yourself or others, ‘I have no choice’? The thing is, there is always choice. You may not like the choices y...

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The tale of the fly and the window…

At a time when winter is the season for many of us, it’s good to reflect on warmer times and those moments when you’ve sat by a window on a summer’s day. You gaze out, enjoying the lazy relaxed peacefulness of blue sky and sunshine… perhaps, you’ve been absorbed in a book and have...

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How often do you think about sex?

The widely held urban myth tells us that men think about sex every seven seconds! Now, whether your thoughts go to sex every seven seconds or not, there’s no denying that our minds are pre-occupied with thinking about something, sex or otherwise, most of the time. So, what is all this about? Well, i...

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Seek advice, Lead yourself, Dare to be Great… and follow Brody!

This is a story of exploration, risk and leadership, and an adventurous little mouse called Brody… I often come across leadership stories in unexpected places, this is one of them… One day Brody and the other mice in his colony were out playing, running and chasing each other, when they...

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Insight TV with Lynda Dyer

Today on Insight TV, I’m joined by Lynda Dyer, founder of Mind Power Global. Mind Power Global is an organisation that assists people to whatever level of consciousness they would like to reach so they may share their brilliance with the world. Lynda teaches NLP, coaches transformational chang...

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