Being present it to connect with the moment of our experiences…

Some thoughts on being present… Our experiences matter to us in so much as listen to the messages each experience brings us and we register the learning. Being present is to connect with the moment of our experiences… All are there for a purpose… to take us further along our path....

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What have you learned to do very, very well?

As I was sitting, reflecting on nothing in particular this morning, letting the thoughts come and go, allowing them to wash around me, one thought jumped out at me. In fact, it made me jump out of my chair in search of pen and paper to jot down what was in my head. This is what I wrote “What things...

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Have you experienced the power (and challenges) of affirmations?

Isn’t it true, that so often we resist that which, when faced, provides us with our greatest learning? We resist the difficult and uncomfortable exactly because, by definition, it is difficult and uncomfortable! Introducing affirmations, those wonderful little positive statements of intent, which ar...

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Saying NO to drama is a Conscious Choice

I was reminded earlier today of a conversation I’d had with a friend a few weeks ago.  It was a conversation about drama.  Not the “on-stage” drama that has us staying up all night learning our lines, but the drama we unconsciously create and perpetuate in our lives day after day. The drama of rushi...

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How Conscious are you?

What does being Conscious really mean? Is it the opposite of being unconscious, asleep or in some other way non-sentient? Is it being in a state of awareness and responsiveness? The answer is certainly ‘yes’ to both of these.   But, there is more… I would like to suggest that most of you...

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To follow your Dream, you must know your Dream…

I would like to share a personal story with you… When I was a child, I remember watching a children’s TV programme called “Blue Peter”.  Those of you who are British or who watch the BBC will probably know the programme. It’s still running today, 40 years later! I remember watching the present...

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Finding the time…

I wrote this to a friend of mine earlier this week. It is in the spirit of service, friendship and love that I share it with you today. When we are tense, worried, forever chasing our tails and so busy that we have not a moment for ourselves, things need to change! It is time, in fact it is way beyo...

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Are you looking for direction and purpose?

Many of us are searching for something more in our lives, we crave direction and purpose.  We have a feeling, sometimes a nagging feeling that keeps coming back, even though we may try to ignore it, that there must be more to life than this. We may dismiss that feeling, disown it, put the lid on it...

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