‘Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality’…
I often refer to this quote from Earl Nightingale.
Like it or not, any thought you continuously impress upon your subconscious will become a fixed part of your personality.
Consequently, whatever you want to achieve, becoming self-aware is the number one key to achieving it.
Just like an iceberg, what you see is only a tiny part of what is actually there…
Self-awareness is all about shining a light on the parts of you that are unknown, obscure and not yet illuminated.
Many things are known to you; what you like, what you don’t like, all this is clear.
You also make decisions and choices and you behave in certain ways that are comfortable and familiar to you. These create the life you experience day to day.
But, how much do you know about what actually drives your decisions, your choices and your behaviours?
It is widely accepted that the thinking, logical conscious part of the mind initiates as little as 4% of our behaviours. The vast majority (96%) of behaviours are driven from the instinctive, emotional subconscious mind. And, as it’s subconscious, you are not even aware of it!
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